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Servings: 4, Prep Time: 10 min, Cook Time: 260 min
Ingredients
1.5 lb [680.4 g] Ground Beef (95% Lean / 5% Fat)
2 cup [288 g] Green Peas (Frozen)
3 cup [339 g] Shredded Carrots
1 tbsp [12.8 g] Clarified Butter Ghee
1 tsp [1.2 g] Kosher Salt
1 tbsp [8.4 g] Garlic Powder
1 tbsp [6.9 g] Onion Powder
3 sweet potato, [390 g] Sweet Potato (White sweet potatoes used here) - Chopped, can peel if desired
Directions
Set crockpot on low.
Slightly brown ground beef in crockpot.
Add carrots, peas, ghee and seasonings to crockpot. Cook on low for 4-6 hours.
While the crockpot is cooking, boil potatoes until fork-tender, then mash.
During last hour of cooking, top with mashed potatoes.
Nutrition Info
Calories: 440, Fat: 12g, Carbs: 38g, Protein: 43g, Fiber: 9g, Sugar: 12g
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