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Bringing Out A Slimmer, Stronger You
Personalized or Group Coaching
Full Nutrition & Health Programs
Inspiration and Guidance
Begin Your Personal Transformation!
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The Larson Health Weight Loss Promise
We understand the struggle – we have tried all the diets out there and put the weight back on too. Like most things in life, change takes time, and you will be excited for the quick and continual results that will keep you motivated to continue moving forward. We have helped over 3000 people succeed with their health goals.
We keep accountability with our clients with weekly calls to encourage and celebrate their voyage to life-long health, provide a community of people with similar goals, provide you with options to reach your goals and needs, and provide continual value through your journey. Clients are 80% more successful with weight loss with a health coach to keep them accountable.
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Introducing Coach Kim Larson
My journey and how I can help you reach your weight loss goals.
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Stay Healthy & Fit
Get A Slimmer Body
Weight Loss Coaching
Get personalized 1:1 coaching and accountability to get you to an ideal weight for you.
Nutrition Coaching
Providing guidance on optimal nutrition, healthy recipes and portion sizes for your health.
Healthy Life Coaching
Guiding you on giving yourself the best care for your overall health.
Community
We provide a community of like-minded people on the same journey as you.
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Start Your FREE Health Assessment!
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Testimonials
See why clients say we’re the best weight loss service in town!
Misti H.
I am extremely happy that I engaged Kim for health coaching. She is inspirational, professional, and a great listener. She holds me accountable yet doesn’t push too hard. She has great insight and really is passionate about contributing to the success of my health goals. I highly recommend (Larson Health) - you will see results!
Barbie R.
I am so grateful to have coach Kim Larson to help me with my health and weight loss journey. Kim is full of insight, and knowledge and she has options for everyone. I lost 12# because Kim holds you accountable, makes losing weight fun, and brings encouragement and hope. Rock on Ms. Kim.
Sharon R.
Kim has been an incredible coach and mentor. She has helped me to make good choices and to balance and plan each day. More than that, she has encouraged me and helped me to gain a new sense of confidence and self-esteem. She does this through her constant support and genuine care. Kim is the utmost professional and fully dedicated to her clients. She is my anchor and the key to my success.
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Our Services
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First 5 Fitness Sessions For $49!
For new clients only; includes consultation, training & nutrition plan
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1-On-1 Weight Loss Coaching
Our coaching and accountability insure that you get to an ideal weight for you. We have weekly calls with you, reminder messages for weekly weigh-ins, delicious healthy recipes to help you with portion control, and options for your favorite foods in a healthy way. We know life is always throwing curve balls at us, so we work with you to learn how to manage through them.
We have been there before, whether it was caring for someone else, being influenced by others, being too busy to focus, life long family history of obesity, and so many more challenges. We are here to work through these challenges one healthy habit at a time. This isn’t some fad diet or quick fix gimmick, those don’t work as everyone always gains it back.
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Smarter, Next-Level Nutrition Coaching
We provide Guidance on optimal nutrition and portion sizes for your health. Each person, body, and taste bud is different, so your plan should be customized to you. We will learn more about you during the health assessment as well as through your journey to help you make the best choices for your health and goals. Adjustments will be made to your plan as we go along and learn how your body is responding.
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Healthy Life Coaching
Guiding you on giving yourself the best care for your overall health. We all need love, care, and support. It takes a village to help us reach our goals, and most importantly, it takes your commitment to change. We will guide you on this journey to self-love, and care and open your mind to the possibilities of the new lifelong transformation to a lifestyle versus a diet.
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Community
We provide a community of like-minded people on the same journey as you. Whether it is Healthy Happy Hours, Monthly Meet and Greet meetings with BreakOut rooms to meet others one on one or in small groups, or in-person meetings. Whichever way you prefer to hit your goal, we will meet you where you are.
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Discover Your Best Beach Body
We will help you meet your weight loss goals fast!
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The Myth Of Healthy Foods
Believe it or not, many of the foods and snacks marked “healthy” in stores are actually bad for you. They’re packed with sugars and artificial ingredients that spike your blood sugar and promote fat gain.
Determine Your Ideal Weight
Choose Your Weight Loss Program
Enjoy Your Perfect Fit Body
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About Kim Larson
Dedicated to Creating a Healthier Version of YOU
After Kim Larson visited her doctor at the age of 53 for an annual check-up, she learned she had gained 45 pounds over time and also gained High Triglycerides, High Blood Pressure, and Pre-Diabetes and knew she needed to do something to change her health. She lost weight with a health coach and posted her weight loss journey with a before and after picture and then several friends joined her on the weight loss journey and it changed her life.
Her husband joined as well, her first client, after he saw her lose the first 25 lbs. as fast as he lost his first 3 lbs. on his own. He lost 47 pounds on the plan following coaching and encouragement in 4 months.
Kim has since received her Health Coach and NASM Nutrition Coach Certifications to better help clients on their healthier path.
Kim yo-yo dieted for years trying WW, Atkins, Whole 30, Keto, Paleo, pills, shots, and more. When pre-menopause started, none of this was working anymore. Finding the proper nutrition to support a healthy life, while still enjoying life, working out for overall health, and maintaining the weight for more than a year without ups and downs to realize that this is a journey to lifelong health, not a diet and then gain it back. Let us help you get to this point of joy.
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Finding The Top Nutritionists In [City]
Learn more about our
5-star experience!
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Meet Our Team
Hear What Clients Like You Are Saying About Us:
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Frequently Asked Questions
How much does it cost?
This hinges on whether you need help with food, or you can prepare your own food. There are several programs we offer, depending on your goals, and what you need. Some people can make all of their meals and some people need help just following a plan with the food.
How does this work?
We will do a FREE health assessment to determine your goals, current health, a typical day, medications, and more. From there we can decide what will work best for you – if you need convenience, with food sent to you, or you can prepare some of your food, or you want to prepare all of your food.
When you move forward with your health goals, we will send you a welcome letter with guides for your program, and set up a weekly call to support your efforts to reach your goal with weekly weigh-ins, encouragement, and goal accountability. When YOU are READY for a healthy change, we can help you.
I have limitations to working out, will I still be able to lose weight?
While working out is important for your overall health, many people have limitations, so we will take it as it goes for your personal needs. We have programs to meet the needs of each person, as each person is unique, and we will find the path for you. We encourage walking to start when you can safely do so. Others are able to work out and we will coach you along on how to eat for your workout style, and still lose weight.
How long does it take for most people to see a change in weight?
Everyone is unique, depending on how much weight you want or need to lose. The more you have to lose, if you follow guidelines, you should lose 2-8 pounds your first week due to water weight. Each week after you should lose 1-2 lbs. if you follow the coaching guidelines.
What qualifies you to be a Health/Nutrition Coach?
I am a Certified Health Coach through Habits of Health Dr. Anderson, and a Certified Nutrition Coach through NASM.
I don’t have time to cook, how will this work?
We have a plan where you can have the food delivered to you to make your health transformation simpler. We can work through meal prepping as well for times when you need to learn how to make healthy meals for yourself in the future.
Will my medications affect my weight loss?
During your health assessment, we will discuss what medications you are taking and make a plan according to your specific needs. It is our mission to help you reach your health goals based on your individual needs.
Do I need to exercise?
Exercise is important for overall health. If you are able to exercise and want to for your sanity we will work with you to get you optimal health. We know this is a challenge for some people with joint pain and mobility challenges. When the time is right, we will encourage you to start walking. It might be slow and for short distances to start. We will work with you to get you to a more active place.
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Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when.
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Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when.
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Frequently Asked Questions
How much does it cost?
This hinges on whether you need help with food, or you can prepare your own food. There are several programs we offer, depending on your goals, and what you need. Some people can make all of their meals and some people need help just following a plan with the food.
How does this work?
We will do a FREE health assessment to determine your goals, current health, a typical day, medications, and more. From there we can decide what will work best for you – if you need convenience, with food sent to you, or you can prepare some of your food, or you want to prepare all of your food.
When you move forward with your health goals, we will send you a welcome letter with guides for your program, and set up a weekly call to support your efforts to reach your goal with weekly weigh-ins, encouragement, and goal accountability. When YOU are READY for a healthy change, we can help you.
I have limitations to working out, will I still be able to lose weight?
While working out is important for your overall health, many people have limitations, so we will take it as it goes for your personal needs. We have programs to meet the needs of each person, as each person is unique, and we will find the path for you. We encourage walking to start when you can safely do so. Others are able to work out and we will coach you along on how to eat for your workout style, and still lose weight.
How long does it take for most people to see a change in weight?
Everyone is unique, depending on how much weight you want or need to lose. The more you have to lose, if you follow guidelines, you should lose 2-8 pounds your first week due to water weight. Each week after you should lose 1-2 lbs. if you follow the coaching guidelines.
What qualifies you to be a Health/Nutrition Coach?
I am a Certified Health Coach through Habits of Health Dr. Anderson, and a Certified Nutrition Coach through NASM.
I don’t have time to cook, how will this work?
We have a plan where you can have the food delivered to you to make your health transformation simpler. We can work through meal prepping as well for times when you need to learn how to make healthy meals for yourself in the future.
Will my medications affect my weight loss?
During your health assessment, we will discuss what medications you are taking and make a plan according to your specific needs. It is our mission to help you reach your health goals based on your individual needs.
Do I need to exercise?
Exercise is important for overall health. If you are able to exercise and want to for your sanity we will work with you to get you optimal health. We know this is a challenge for some people with joint pain and mobility challenges. When the time is right, we will encourage you to start walking. It might be slow and for short distances to start. We will work with you to get you to a more active place.
Lorem Ipsum is simply dummy text of the printing?
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when.
Lorem Ipsum is simply dummy text of the printing?
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when.
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OUR LATEST BLOG POSTS
Here are a few of our latest weight loss tips, trends and recipes.
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6 Ways To Get and Stay Motivated to Lose Weight
February 23 2023
Read MoreStuffed Bell Peppers | Healthy Recipe
February 10 2023
Read MoreAncholi Chili Lime Marinade for Grilled Chicken Tenders
February 10 2023
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Hours
Monday 8AM - 6PM
Tuesday 8AM - 6PM
Wednesday 8AM - 6PM
Thursday 8AM - 6PM
Friday 8AM - 6PM
Saturday 9AM - 5PM
Sunday Closed
CONTACT US
(312) 623-6828
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