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1 Minute Read

Broccoli Onion Omelette

Servings: 1, Prep Time: 5 min, Cook Time: 10 min

Ingredients

3 large [150 g] Egg
1 cup chopped [91 g] Broccoli
0.5 onion [55 g] Yellow Onions
1 tbsp [12.8 g] Clarified Butter Ghee
1 Dash [1 g] Himalayan Pink Salt (To Taste)
1 dash [0.1 g] Black Pepper (To Taste)

Directions

Wash and cut the broccoli into bite size pieces.
Chop the onion into a fine dice and set aside.
In a skillet on medium heat, add the ghee and saute the broccoli and onions for 4-5 minutes.
Crack the eggs into a bowl and mix well, seasoning with salt and pepper to taste.
Pour the eggs into the skillet and cover with a lid. Cook for 5 minutes. Enjoy!

Nutrition Info

Calories: 389, Fat: 28g, Carbs: 12g, Protein: 22g, Fiber: 3g, Sugar: 7g

Recipes

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