Salmon Bites with Apple Slices

Beef & Zucchini Skillet with Sweet Potato Mash

SERVINGS: 2 PREP TIME: 10 MINUTES COOKING TIME: 20 MINUTES INGREDIENTS 8 oz [224 g] Ground Beef 1 medium (6-8 inches) [150 g] Zucchini (Diced) 0.25 onion [27.5 g] Yellow Onions (Chopped) 1 tbsp [14 g] Avocado Oil 0.25 tsp [0.57 g] Smoked Paprika 0.5 tsp [0.6 g] Kosher Salt (Divided) 1 dash [0.15 g] Black Pepper 1 medium [114 g] Sweet Potato (Peeled & Cubed) 1 tbsp [12.8 g] Clarified Butter Ghee ccDIRECTIONS Bring a pot of water to a boil. Add the sweet potato cubes and cook for 10–12 minutes, or until fork-tender. Drain well, then mash with clarified butter or ghee and half the salt. Set aside and keep warm. Meanwhile, heat avocado oil in a skillet over medium heat. Add the onion and zucchini and sauté for 5 minutes, until softened. Add the ground beef, smoked paprika, black pepper, and the remaining salt to the skillet. Cook for 6–8 minutes, breaking up the beef with a spatula, until fully browned and cooked through. Serve the beef and veggie mixture over or alongside the mashed sweet potatoes. NUTRITION INFO Calories : 475.51 Fat : 35.72 g Carbs : 16.15 g Protein : 28.21 g Fiber : 3.21 g Sugar : 4.63 g