Here's a very quick and easy recipe for you to try sometime!
Pork tenderloin and the secret ingredient! (Watch the video to find out) with Vidalia onions and Broccoli
Enjoy!!
Here's a very quick and easy recipe for you to try sometime!
Pork tenderloin and the secret ingredient! (Watch the video to find out) with Vidalia onions and Broccoli
Enjoy!!
48 Views
0 Comments
Hummus and Veggie Turkey Wrap
Servings: 1, Prep Time: 5 min, Cook Time: 0 minIngredients1 tortillas [25 g] Cassava Flour Tortillas3 slice [165 g] Organic Oven Roasted Turkey Breast2 tbsp [30 g] Hummus0.1 medium [20.1 g] Cucumber0.5 medium [30.5 g] Carrots2 tbsp [17 g] Dry Roasted Mixed NutsDirectionsEvenly spread the hummus on the tortilla.Add the turkey breast to the tortilla.Thinly slice the cucumber and carrots and add to the tortilla. Roll up and enjoy!Serve with a side of dry roasted mixed nuts.Nutrition InfoCalories: 411, Fat: 17g, Carbs: 21g, Protein: 38g, Fiber: 4g, Sugar: 2g
Cottage Cheese Banana Pudding
Servings: 1, Prep Time: 5 min, Cook Time: 0 minIngredients1 cup [226 g] Cottage Cheese (4% milk fat)1 medium [118 g] Banana0.5 tbsp [10 g] Maple Syrup1 tbsp [7 g] Chopped Walnuts0.5 tsp [1.15 g] CinnamonDirectionsAdd the cottage cheese, 3/4 banana, maple syrup, and cinnamon to a blender. Blend until smooth.Thinly slice the remaining banana.Layer the cottage cheese and banana pudding with chopped walnuts and top with the banana slices and a dash of cinnamon. Enjoy as is or chilled.Nutrition InfoCalories: 402, Fat: 15g, Carbs: 45g, Protein: 29g, Fiber: 4g, Sugar: 29g
Salmon Poke Bowl
Servings: 1, Prep Time: 10 min, Cook Time: 0 minIngredients4 oz, boneless, raw [113.4 g] Salmon (Sushi grade)1 medium [201 g] Cucumber0.5 avocado [68 g] Avocado0.25 cup [42.5 g] Edamame (Shelled)1.5 oz, canned, yields [30 g] Cooked Yellow Corn (Canned)3 leaf, medium medium [45 g] Butterhead Lettuce1 tbsp (1/8 cup) [5 g] Wakame Seaweed0.5 tbsp [6.8 g] Sesame Oil1 tbsp [14 g] Coconut Aminos1 tsp [11 g] GingerDirectionsPat the salmon dry (make sure it is sushi-grade salmon) and cut into bite- sized pieces.In a bowl, add the coconut aminos, sesame oil, and grated ginger.Add the coconut aminos mixture with the cut salmon and set aside.Slice the avocado, cucumber, and lettuce.Drain the canned corn and rinse thoroughly.Build the poke bowl with the lettuce on the bottom and all other ingredients on top. Drizzle with the coconut amino dressing.Nutrition InfoCalories: 483, Fat: 28g, Carbs: 28g, Protein: 33g, Fiber: 9g, Sugar: 11g
© 2024 Larson Health Weight Loss Services All Rights Reserved. 1185 Hideaway Valley Drive, Harbor Springs, MI 49740 . Contact Us . Terms of Service . Privacy Policy
Write A Comment