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Servings: 1, Prep Time: 5 min, Cook Time: 0 min
Ingredients
1 cup [226 g] Cottage Cheese (4% milk fat)
1 medium [118 g] Banana
0.5 tbsp [10 g] Maple Syrup
1 tbsp [7 g] Chopped Walnuts
0.5 tsp [1.15 g] Cinnamon
Directions
Add the cottage cheese, 3/4 banana, maple syrup, and cinnamon to a blender. Blend until smooth.
Thinly slice the remaining banana.
Layer the cottage cheese and banana pudding with chopped walnuts and top with the banana slices and a dash of cinnamon. Enjoy as is or chilled.
Nutrition Info
Calories: 402, Fat: 15g, Carbs: 45g, Protein: 29g, Fiber: 4g, Sugar: 29g
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