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Servings: 2
Prep Time: 5 Minutes
Cooking Time: 20 Minutes
Ingredients
- 1 1/2 cups (290 g) brown
- rice, cooked
- 3/4 lb (340 g) flank steak, sliced thin
- 1/2 tbsp (7 g) avocado oil
- 1/2 yellow onion, sliced thin 1 red bell pepper, sliced
- thin
- 1 green bell pepper, sliced thin
- 2 cups broccoli florets
- 1/4 cup (75 g) teriyaki sauce
Directions
1. Heat a large skillet over medium heat. Add flank steak and cook 3-4 minutes flipping once. Transfer to a plate.
2. Add avocado oil and onion to the skillet. Cook approximately 5 minutes.
3. Add red bell pepper, green bell pepper, broccoli, and teriyaki sauce to the skillet. Cook approximately 5 minutes, stirring occasionally.
4. Add cooked beef to the skillet and cook one additional minute. Remove from heat and allow to cool and thicken 2-3 minutes.
5. Serve warm over rice.
Nutrition Info
Calories: 551, Carbohydrate: 50 grams, Protein: 46 grams, Fat: 19 grams
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