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Upper Body Workout V4

In this invigorating and effective workout session, Coach Kim will guide you through a series of exercises designed to tone and sculpt your upper body while helping you shed those unwanted pounds.



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Sarah colbert


I would love to lose 80 pounds can you help me,I am 4feet/11in my mailing address is P.O.Box395 Lakeland Ga.31635 please send me something so that I can lose weight I'm 68 years old, thank you for your time.

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