Header block
add block
Block 3
Row 1
1 Minute Read

Triceps & Shoulders Workout


Here's a quick Triceps and Shoulders workout by Coach Kim Larson. 30 min quick workout. Repeat each exercise for 3 sets of 15.

First exercise is tricep dips

2nd and 3rd is shoulder raise

4th is TRX band tricep workout


44 Views

0 Comments

Write A Comment

*
*
Related Posts All Posts
add Row
add block