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Looking for a challenging and effective workout to help you tone and strengthen your shoulders, back, legs, and abs? Look no further than Larson Health's hour-long workout!
In this video, you'll follow along with a certified health and weight loss coach, Kim Larson as she guides you through a series of exercises designed to target your upper body, lower body, and core. Starting with a warm-up to get your blood pumping!
This workout is perfect for anyone looking to challenge themselves and see results in their shoulders, back, legs, and abs. Whether you're a beginner or an experienced fitness enthusiast, you'll find plenty of opportunities to push yourself and improve your overall fitness.
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