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4 Minutes Read

Hormones and Sexual Function

Understanding hormones like estrogen and testosterone in sexual health.

"The human body is the best picture of the human soul."
– Ludwig Wittgenstein

Hormones play a pivotal role in regulating various aspects of sexual function, including reproductive processes, sexual performance, libido, and aspects of gender identity. Among these hormones, estrogen, testosterone, and progesterone are key players. Understanding their functions and interactions provides valuable insights into human sexuality and health.​

Estrogen: The Essential Female Hormone

Estrogen is primarily known as the female sex hormone, though it is present in all genders. It is crucial for the development and regulation of the female reproductive system and secondary sexual characteristics.​

  • Reproductive Function: Estrogen regulates the menstrual cycle by controlling the growth of the uterine lining during the first part of the cycle. It prepares the body for potential pregnancy by promoting the maturation of the ovarian follicles. PMC

  • Sexual Performance and Libido: Estrogen contributes to vaginal lubrication and elasticity, facilitating comfortable and pleasurable sexual intercourse. Fluctuations in estrogen levels can influence sexual desire; for instance, some women experience increased libido during ovulation when estrogen peaks. ​

  • Gender Identity: While estrogen influences physical characteristics typically associated with femininity, gender identity is a complex interplay of biological, environmental, and psychological factors. Estrogen therapy is a component of gender-affirming treatment for transgender women, aiding in the development of secondary sexual characteristics aligned with their gender identity. ​

Testosterone: Beyond Male Sexual Health

Testosterone is often labeled as the male sex hormone, but it plays significant roles in all genders.​

  • Reproductive Function: In males, testosterone is essential for the development of the testes and prostate, as well as the production of sperm. In females, it contributes to ovarian function and bone strength. ​

  • Sexual Performance and Libido: Testosterone is a critical factor in sexual arousal and desire in both men and women. Low levels can lead to decreased libido and sexual satisfaction. Testosterone therapy has been shown to improve sexual desire in postmenopausal women experiencing hypoactive sexual desire disorder (HSDD). ​

  • Gender Identity: For transgender men, testosterone therapy induces physical changes such as increased muscle mass, body hair, and deepening of the voice, aligning their physical appearance with their gender identity. Wikipedia

Progesterone: The Balancing Hormone

Progesterone is another vital hormone, particularly in the female reproductive system.​

  • Reproductive Function: Progesterone prepares the endometrium for potential implantation of an embryo and maintains pregnancy. It inhibits muscle contractions in the uterus that could cause the body to reject an egg. Medical News Today

  • Sexual Performance and Libido: The role of progesterone in sexual desire is complex. Some studies suggest that high levels of progesterone may be associated with decreased libido, while others indicate it has minimal impact. Medical News Today

  • Gender Identity: Progesterone's role in gender identity is not well-defined. However, it is sometimes included in hormone therapy regimens for transgender women, though its efficacy and impact are subjects of ongoing research. ​

Interplay of Hormones in Sexual Function

The balance and interaction among estrogen, testosterone, and progesterone are crucial for optimal sexual health. Disruptions in these hormones can lead to various sexual dysfunctions.​

  • Hypogonadism: A condition where the sex glands produce little or no hormones, leading to symptoms like low energy, decreased sex drive, and reproductive issues. Treatment often involves hormone replacement therapy (HRT) to restore hormone levels. ​

  • Menopause and Andropause: Natural declines in estrogen and testosterone during aging can affect libido and sexual performance. HRT can alleviate some of these symptoms but should be approached cautiously due to potential risks. Wikipedia

Hormones and Gender Identity

While hormones influence physical sexual characteristics, gender identity is a deeply personal experience that may not align with one's biological sex. Hormone therapy is a significant aspect of the transition process for many transgender individuals, helping to develop physical traits that correspond with their gender identity.​

  • Transgender Women (Male-to-Female): Estrogen therapy promotes breast development and redistributes body fat to a more typically feminine pattern. ​

  • Transgender Men (Female-to-Male): Testosterone therapy induces changes such as increased body hair, muscle mass, and a deeper voice. Wikipedia

It's important to note that while hormone therapy can assist in aligning physical appearance with gender identity, gender identity itself is not solely determined by hormone levels.​

Conclusion

Estrogen, testosterone, and progesterone are integral to various facets of sexual function, from reproductive health to sexual desire and performance. Their roles are complex and interwoven, influencing not only physical processes but also aspects of identity and well-being. Ongoing research continues to unveil the depths of how these hormones affect our lives, underscoring the importance of a nuanced understanding of their functions.​

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07.09.2025

Healing from Within: How Nutrition Supports PTSD Recovery

Functional Approaches to PTSD Trauma and RecoveryPost-Traumatic Stress Disorder (PTSD) is more than a psychological wound—it’s a full-body experience with lasting impacts on brain function, immunity, and digestion. Whether the trauma stems from a single catastrophic event or the cumulative stress of life’s hardships, PTSD can fundamentally alter the way someone feels, thinks, and moves through the world.There is no universal cure for PTSD. But there is hope. A growing body of research reveals that what we eat can significantly influence recovery. When combined with therapy, medication, and somatic support, nutritional intervention can help reduce symptoms, support brain function, and lessen the burden trauma places on the body.Understanding PTSD: Trauma Lives in the BodyIt’s estimated that the majority of people experience trauma at some point in life—through loss, violence, disaster, abuse, or emotional neglect. While many people heal over time, a subset will develop PTSD, a chronic condition that can include:Intrusive thoughts or flashbacksHypervigilance and insomniaAnxiety or depressionDigestive disorders and inflammationMemory and concentration issuesPTSD has one of the most well-established connections between brain and body dysfunction. It affects the nervous system, hormones, digestion, and even immune regulation. For example, a 2018 meta-analysis of eight studies found a significantly higher rate of irritable bowel syndrome (IBS) in people with PTSD than in the general population.This isn't just “in the head.” It’s biology—and it’s personal.The Standard American Diet: Fueling the FireUnfortunately, the foods most common in Western diets are the very ones that worsen trauma recovery.Refined sugarsProcessed fatsArtificial flavor enhancersLow fiber and nutrient-poor optionsThese ingredients promote inflammation, spike blood sugar, damage the gut lining, and disrupt the gut-brain connection.The Glutamate Connection: When Flavor Turns ToxicOne area of emerging research focuses on glutamates—natural compounds that act as excitatory neurotransmitters in the brain. While they occur in many foods naturally, people with PTSD appear especially sensitive to excess glutamates, which can trigger brain inflammation and nerve overstimulation.A study on Gulf War veterans found that a low-glutamate diet significantly reduced PTSD symptoms, particularly anxiety and brain fog.Common foods high in glutamates or MSG include:Fish sauce and oyster sauceSoy sauce, miso, and fermented beansParmesan cheese and aged cheesesTomatoes and tomato-based saucesMushrooms, seaweed, and spinachNote: These foods are not inherently “bad,” but for individuals with PTSD, being mindful of intake and noticing symptom flares after consumption can be key to management.What to Eat Instead: Nutrients That Support Trauma RecoveryHere’s the good news: a trauma-informed diet can calm inflammation, repair oxidative damage, and support emotional resilience. Let’s look at some of the top nutritional allies for PTSD recovery1. Omega-3 Fatty Acids: Rebuilding Brain ResilienceIn more than one clinical trial—including a randomized controlled study of rescue workers following the Great East Japan Earthquake—omega-3 fatty acids reduced PTSD symptoms.These healthy fats help:Calm brain inflammationProtect neurons from damageSupport the production of mood-regulating neurotransmittersBest sources:Wild salmon, sardines, anchoviesChia seeds, flaxseeds, seaweed (for plant-based ALA)High-quality fish oil supplements if tolerated2. Blueberries: Nature’s Brain-Protective SuperfoodAnimal studies show that a blueberry-enriched diet may:Reduce oxidative stress in the brainIncrease serotonin levels (the “feel-good” neurotransmitter)Lower inflammation in trauma-sensitive regions like the prefrontal cortex and hippocampusAdd them to smoothies, oatmeal, or just enjoy them as a snack.3. Vitamin E: The Brain’s Antioxidant ArmorVitamin E is essential for protecting brain cells from free radical damage, which is often elevated in those with PTSD. In animal studies, it was shown to reduce anxiety and prevent further trauma-related brain damage.Food sources of Vitamin E include:Sunflower seedsHazelnuts and almondsSpinach and broccoliRaw tomatoes4. Gut-Supportive Foods: Restore the Gut-Brain AxisSince PTSD often disrupts digestion, supporting gut health is a vital piece of recovery. A well-balanced microbiome can help regulate mood, lower inflammation, and support sleep.Support your gut with:Fermented foods like sauerkraut, kefir, and low-sugar kombuchaFiber-rich vegetables like asparagus, artichokes, sweet potatoes, and leafy greensPrebiotic foods such as garlic, onions, and leeks5. Avoid Food Triggers (With Compassion and Awareness)Some foods and additives can worsen symptoms in people with PTSD:Added sugar – may trigger mood swings and blood sugar crashesCaffeine – can increase anxiety, heart palpitations, and sleep disruptionAlcohol – disrupts sleep cycles and neurotransmitter balanceMSG/glutamates – may overstimulate an already sensitive brainThat doesn’t mean all these must be eliminated entirely, but individuals should pay attention to how they feel after consuming them and consider moderating intake where needed.The Holistic Path ForwardPTSD healing isn’t linear. It often requires a multi-modal approach, combining:Trauma-informed therapy (like EMDR, somatic therapy, or CBT)Medication, when indicated and appropriateNutritional support to rebuild and repair the nervous systemMovement, breathwork, and mindfulness to re-regulate the bodyAt Larson Health, we believe in treating the whole person—not just the symptoms. Food isn’t the only answer, but it is a powerful ally in the journey toward healing.Final Thoughts: Food as Empowerment After TraumaPTSD is a complex condition that deserves compassion, patience, and care. While food cannot erase trauma, it can help rebuild the foundation of a safer, more stable brain and body.If you or someone you love is navigating the effects of trauma, know that healing is possible. And it may begin with something as simple and profound as what's on your plate.

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Why Creatine Is Way More Than a Gym Supplement

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Think: neuroprotection, anti-aging, bone density, inflammation control, and even support in neurodegenerative diseases like Alzheimer’s and Parkinson’s.Let’s look at the studies—one by one—and break them down.Brain Benefits: The New Frontier1. The Alzheimer’s Pilot Study That Turned Heads (University of Kansas, 2024)Researchers at the University of Kansas Alzheimer’s Disease Research Center (CABA) ran a pilot study with older adults diagnosed with early Alzheimer’s. The team gave participants a high daily dose of 20g creatine monohydrate for 8 weeks—split into smaller servings throughout the day.Here’s what they found:MRI scans showed an 11% increase in brain creatine stores. 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Pretty remarkable:Brain scans showed ATP levels were protected compared to placebo.Cognitive testing improved in:Word recallReaction timeMental mathMood and fatigue ratingsThe effects were noticeable within hours of taking the supplement.Why this matters: Under stress—like sleep loss, emotional burnout, or chronic disease—your brain burns through ATP faster. Creatine seems to recharge your brain in real-time. Could this help caregivers, shift workers, or busy moms? Possibly.3. Meta-Analysis: Memory & Attention in Aging BrainsA 2023 scientific review analyzed over a dozen human trials and found modest, but consistent improvements in:Short-term memoryWorking memoryReaction timeAttention and focusThese effects were strongest in older adults, people under cognitive stress, and women—who may respond better due to lower baseline creatine levels.Why this matters: You don’t need to have a disease to benefit. 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Creatine is a simple, safe intervention that slows the clock.What About That “No Difference” Study?One small 12-week study showed no muscle gain between creatine and placebo—but participants weren’t weight training, and the changes may have been masked by early water retention (a normal first effect of creatine). The total body of evidence still heavily favors creatine for muscle health.How Much Creatine Should You Take?GoalDoseNotesGeneral health3–5 g/daySafe long-term, even without loadingRapid saturation20 g/day split into 4 doses for 5–7 daysOptional “loading phase”Cognitive support (acute)0.3–0.35 g/kg (one-time)For sleep deprivation, brain fatigue, etc.Older adults3–5 g/day + resistance trainingHelps with sarcopenia, falls, brain energyAlzheimer’s/clinical use20 g/day (under supervision)Used in pilot studies—monitor with a providerTips for Getting the Most from CreatineUse creatine monohydrate – It’s the most researched and effective form.Take it with food, especially with carbs or protein to enhance absorption.Stay hydrated – Creatine draws water into your muscle cells.Be consistent – It takes time to saturate your cells. Daily dosing is key.Go slow if needed – Start with half doses to avoid GI issues.Functional Nutrition Final ThoughtsCreatine isn’t a performance enhancer. It’s a cellular fuel source—one that supports your brain, muscles, bones, and metabolic energy across your life span.Whether you’re navigating cognitive changes, battling midlife fatigue, or simply trying to age well and stay strong, creatine may be one of the most important tools in your toolkit.And with decades of data showing it’s safe, effective, and affordable, there’s never been a better time to make creatine part of your functional health strategy.ReferencesUniversity of Kansas Alzheimer’s Creatine Pilot Study (2024) – KUMC.eduRawson ES et al. “Creatine supplementation and brain performance.” Neurosci Biobehav Rev. 2023.Gualano B, et al. “Creatine supplementation in aging and neurodegenerative disorders.” JISSN (2022).Avgerinos K, et al. “Effects of creatine on cognitive function.” Frontiers in Neuroscience (2020).Kreider R, et al. “ISSN position stand: creatine supplementation and exercise.” JISSN (2017).Wallimann T. “Creatine: a new therapeutic target?” Aging Research Reviews (2016).

06.25.2025

Depression and Nutrition: How Food Can Help Heal a Heavy Mind

Functional Nutrition for Mental WellnessDepression doesn’t discriminate. It spans continents, ages, and cultures—and it is now recognized as the leading cause of disability worldwide, according to the World Health Organization. With over 280 million people affected globally, it’s not just a mental health issue—it’s a human health crisis.And yet, the stigma persists. In many societies, seeking help for depression is still seen as a sign of weakness. This cultural barrier often prevents people from speaking up, let alone accessing professional mental health services. Most individuals suffering in silence never see a doctor or therapist—let alone consider how their diet might be impacting their emotional well-being.But that’s exactly where the conversation must go.The Food-Mood Connection: Why What You Eat MattersA growing body of research is uncovering the intricate connection between the gut and the brain. Known as the gut-brain axis, this two-way communication system reveals how what we feed our microbiome can significantly influence how we feel emotionally.Let’s take a closer look at what the science tells us.In a 2018 cross-sectional study of depressed college students:30.3% regularly ate fried foods49% consumed sweetened drinks51.8% ate sugary foods 2–7 times a weekWomen were even more susceptible to turning to unhealthy food when depressed. This is not just a matter of willpower—it’s a biological response to emotional discomfort and inflammation in the brain.Sugar and highly processed foods aren’t just empty calories—they may be mood saboteurs.Sugar, BDNF, and the Depressed BrainHere’s what happens when we flood our system with sugar and refined carbohydrates: Blood glucose spikes. In turn, research shows this can lead to lower levels of brain-derived neurotrophic factor (BDNF)—a protein crucial for learning, memory, and emotional resilience.Low BDNF levels have been consistently observed in people with depression, particularly in women. This may explain why diets high in added sugar, fried foods, trans fats, and artificial sweeteners are repeatedly linked to increased depressive symptoms.So, What Should We Eat for a Happier Brain?Functional nutrition offers an evidence-based, food-first approach to supporting mental health. While depression should always be approached with a comprehensive plan that includes therapy, sleep hygiene, exercise, and mindfulness, nutrition remains one of the most underutilized tools.1. Omega-3 Fatty AcidsFatty fish like wild salmon, sardines, and anchovies are rich in EPA and DHA, omega-3s shown to reduce inflammation and improve brain function. Plant-based options like chia seeds, seaweed, and walnuts offer ALA, a precursor to EPA and DHA.2. Fermented FoodsThe gut is home to trillions of bacteria that influence mood. Fermented foods help repopulate the gut with beneficial microbes:SauerkrautKefirKimchiMisoLow-sugar kombuchaThese foods act like natural probiotics—restoring balance where imbalances may be driving anxiety or low mood.3. Prebiotic-Rich FoodsPrebiotics feed your good bacteria. Add:Garlic, onions, leeksAsparagusOatsBananas (slightly green)They nourish your gut flora, which in turn communicates with your brain.4. The Power of TurmericCurcumin, the active compound in turmeric, has demonstrated antidepressant effects in several clinical trials. A 2017 meta-analysis found it significantly more effective than placebo in reducing depressive symptoms. Enhance its absorption by combining it with black pepper.5. Vitamins and Minerals That Support MoodVitamin B1, B9, B12 – Found in eggs, leafy greens, lentils, and animal proteins.Magnesium – Present in avocados, nuts, seeds, legumes, and dark chocolate.Zinc – High in oysters, beef, poultry, and pumpkin seeds.Vitamin C – Essential for neurotransmitter synthesis. Rich sources include:Red bell peppersCitrus fruitsBroccoliStrawberriesBrussels sproutsEach of these nutrients plays a direct role in emotional regulation, neuroplasticity, and mental clarity.Eating for Emotional Wellness: The Mediterranean WayOne of the most well-studied diets in mental health is the Mediterranean diet, rich in:Seasonal fruits and vegetablesWhole grainsNuts and seedLegumesExtra virgin olive oilLow to moderate seafood and poultryThis anti-inflammatory, nutrient-dense eating style has been associated with lower rates of depression. Sweets, red meat, and processed foods are minimized. Spices and herbs (not salt) flavor the dishes, and meals are often enjoyed slowly, in community.It’s not just about the food—it’s about the lifestyle.Functional Nutrition Coaching: A Bridge to Better Mental HealthFor individuals who aren’t ready or willing to engage in talk therapy—or those navigating undiagnosed symptoms—functional nutrition coaching can offer a compassionate, non-stigmatizing way to start the healing journey.It’s important to note that nutrition is not a replacement for mental health care, especially in cases of:Suicidal thoughtsSelf-harmManic episodesPsychosisIn these cases, immediate professional intervention is essential. But when appropriate, working with a certified health coach or functional nutritionist can empower clients to take ownership of their health through food, lifestyle, and gentle support.The Final Word: Feed Your Brain, Nourish Your LifeDepression is a complex, multifactorial condition. But understanding the role of nutrition gives us something powerful: agency. Small dietary changes can serve as the first thread in unraveling the web of mood dysfunction.If you're experiencing symptoms of low mood, consider starting with your plate. Add color. Add life. Add gut-loving, brain-boosting foods.Because when we nourish the body, we give the mind a fighting chance.

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Springs","state":"MI","zip":"49740","email":"kimlarson@larsonhealthweightloss.com","tos":"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","privacy":"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