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Servings: 1
Prep Time: 5 Minutes
Chill Time: 4+ Hours (or overnight)
Ingredients
- 3/4 cup (180 g) Greek yogurt
- 2 tbsp (24 g) chia seeds 1/2 tbsp (10 g) honey
- 1 small apple
- 1 tbsp (14 g) slivered almonds
Directions
1. In a small bowl with a lid (or a jar) combine the yogurt, chia seeds, and honey. Stir until combined.
2. Cover and set in the fridge for 4-5 hrs, or overnight.
3. When ready to serve, chop an apple into slices or chunks and place on top of the yogurt bowl.
4. Top with shaved almonds.
5. Serve cold and enjoy!
Nutrition Info
Calories: 559, Carbohydrate: 48 grams, Protein: 22 grams, Fat: 32 grams
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