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Chest Arms & Abs Workout

In this video, we're bringing you a workout that will target your chest, arms, and abs, all while helping you shed unwanted pounds and build lean muscle.

Led by our Health and Weight Loss Coach Kim Larson, this workout is designed to get your heart pumping and your muscles burning. 

This workout is also designed to help you burn fat and lose weight. With high-intensity intervals and active recovery periods, you'll keep your heart rate elevated and your metabolism revved up, maximizing your calorie burn and helping you achieve your weight loss goals.

So if you're looking to switch up your routine or a beginner just starting out on your fitness journey, this Larson Health and Weight Loss workout is for you.

Join us today and get ready to sweat, feel the burn, and see the results!

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