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Buffalo Chicken Dip

Makes 2 servings


  • 9 oz cooked chicken breasts, shredded or chopped
  • 1/2 cup reduced fat cheddar cheese
  • 1/4 cup Frank's Hot Wings Sauce
  • 1/4 cup Light Ranch Dressing (preferably without soybean oil)
  • 2 oz reduced fat cream cheese


Preheat oven to 350 degrees.
Place cooked chicken in a baking dish.
In a small sauce pan, combine Frank's Hot Wings Sauce, ranch dressing and cream cheese. Heat over medium high heat, stirring until cream cheese is completely melted. Once melted, pour the sauce mixture over chicken. 

Sprinkle cheddar cheese on top. Bake for 10 minutes or until the cheese is melted.

Serve with 3 servings of your favorite veggies



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