Servings: 2 Prep Time: 10 Minutes
Ingredients
- 1 small garlic cloves
 - 1.5 cup (390 g) canned chickpeas, drained and rinsed
 - 3/4 cup (188 g) of pumpkin puree
 - 1/2 tsp (3 g) of salt
 - 1 tsp (2 g) ground cumin
 - 2 tbsp (30 g) fresh lemon juice
 - 1/2 tsp (5 g) maple syrup
 - 1/2 tbsp (7 g) olive oil
 - 1 cup (149 g) baby carrots
 - 2 cups (142 g) broccoli florets
 - 1/4 cup (36 g) almonds
 
Directions
- Peel garlic cloves and place in food processor. Using the processor, finely chop garlic.
 - Add remaining ingredients, except fresh vegetables and goat cheese, to the food processor. Blend to thoroughly mix.
 - Serve with fresh vegetables.
 
Nutrition Info
Calories: 452, Carbohydrate: 65 grams, Protein: 17 grams, Fat: 17 grams
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