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Servings: 3, Prep Time: 10 min, Cook Time: 20 min
Ingredients
- 12 oz (340.2 g) tilapia
- 1/2 cup (120 g) black beans (canned)
- 1 medium (114 g) red bell pepper
- 1 medium (114 g) orange bell pepper
- 1 medium (148 g) tomato
- 2 tbsp, chopped (10 g) red onions
- 1.5 tbsp (21 g) olive oil
- 1 tbsp (15 g) apple cider vinegar
- 3 medium (639 g) red potatoes
Directions
- Dice the potatoes. Season with half of the olive oil and salt/pepper. Place on a baking sheet and bake at 400°F (205°C) for about 20 minutes.
- While the potatoes are cooking, dice the bell peppers, onion, and tomato. Add to a medium-sized bowl with the drained black beans, apple cider vinegar, and the remaining half of the olive oil. Add a dash of salt and pepper and stir.
- Line the tilapia on a baking sheet or oven-safe dish. Season with salt and pepper. Bake in the oven for about 10 minutes or until cooked throughout.
- Plate the tilapia with the bell pepper salsa on top and the potatoes on the side.
Nutrition Info
Calories: 595, Fat: 15g, Carbs: 71g, Protein: 46g, Fiber: 14g
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