Add Row

Add Element

UPDATE

Add Element

Home
Subscribe
Contact Us
Categories

Add Element

update
update
update
update
update
update
update

All Posts
Health Tips
Fitness
Recipes

1 Minute Read

Bell Pepper Burgers

Delicious. Cut the carbs, not the flavor!‼
Bell Pepper ? Burgers ?

Ingredients:

2 med sweet bell peppers (10.52 oz with seeds/stem removed)
1 lb 94 to 96% lean ground beef*
1/4 tsp seasoned salt/pepper
1/4 tsp garlic powder
1 tsp Worcestershire sauce

Toppings:

2 tbsp light thousand island dressing
1/2 c iceberg lettuce
1/2 c sliced tomatoes
56 g pickle slices

Directions:

Cut peppers in half lengthwise, removing seeds.
Mix burger ingredients in a large bowl. Make 2 patties.
Grill over medium heat for 4-6 min on each side.
Add 1 Tbsp dressing on 2 pepper “buns”.
Place burger on top.
Add an additional -1 Tbsp of dressing on top of burgers. Then add toppings.

#nutrition #Wellness? #larsonhealthweightloss

Recipes

80 Views

0 Comments

Write A Comment

*

Related Posts All Posts

10.07.2025

Tuna & White Bean Salad with Spinach

SERVINGS: 1 PREP TIME: 10 MINUTES COOKING TIME: 0 MINUTES. INGREDIENTS 1 can (6.5 oz), drained [167 g] Tuna in Water (Canned) 0.5 cup [130.5 g] Canned White Beans 1 cup [30 g] Spinach (Chopped) 0.5 medium [100.5 g] Cucumber (Diced) 0.25 cup [37.25 g] Cherry Tomatoes (Halved) 1 tbsp, chopped [5 g] Red Onions 4 olives [60 g] Kalamata Olives (Pitted) 2 tsp [9.6 g] Olive Oil 1 tsp [4.7 g] Lemon Juice 1 dash [0.63 ml] Kosher Salt 1 dash [0.15 g] Black Pepper DIRECTIONS In a bowl, combine tuna, white beans, spinach, cucumber, cherry tomatoes, red onion, and olives. Drizzle with olive oil and lemon juice.Season to taste with kosher salt and black pepper. Toss gently until everything is evenly coated. NUTRITION INFO Calories : 456.85 Fat : 14.38 g Carbs : 27.06 g Protein : 52.54 g Fiber : 8.41 g Sugar : 3.24 g Tuna & White Bean Salad with Spinach

10.07.2025

Pumpkin Chia Seed Pudding

SERVINGS: 2 PREP TIME: 10 MINUTES COOKING TIME: 0 MINUTES .INGREDIENTS 5 tbsp [70 g] Chia Seeds 1.5 cup [367.5 g] Soy Milk 0.5 cup [125 g] Pumpkin Puree 1 tbsp [20 g] Maple Syrup 3 scoop [72 g] Organic Vegan Protein Powder 1 tsp [1.7 g] Pumpkin Pie Spice 2 dash [1.25 ml] Kosher Salt (To Taste) 1 tsp [4.2 g] Vanilla Extract DIRECTIONS Add the chia seeds, soy milk, pumpkin puree, maple syrup, protein powder, pumpkin pie spice, salt, and vanilla to a bowl and mix until well combined. Let the mixture soak for 5 minutes before dividing the mixture evenly between two containers. Cover each container and refrigerate overnight or for at least 3 hours. NUTRITION INFO Calories : 444 Fat : 20.24 g Carbs : 37.09 g Protein : 36.46 g Fiber : 18.3 g Sugar : 10.71 g Pumpkin Chia Seed Pudding

09.24.2025

Cinnamon Quinoa Breakfast Bowl with Apples & Walnuts

SERVINGS: 1 PREP TIME: 5 MINUTES COOKING TIME: 15 MINUTES INGREDIENTS 0.25 cup [42.5 g] Quinoa (uncooked) 0.5 cup [120 ml] Organic Unsweetened Almond Milk 0.25 tsp [0.57 g] Cinnamon 0.5 tbsp [10 g] Maple Syrup 0.5 apple Apples (Chopped) 2 tbsp [14 g] Chopped Walnuts 0.5 tbsp [7 g] Chia Seeds 1 scoop [20 g] Collagen Powder DIRECTIONS Rinse the quinoa thoroughly.Cook it in a small pot with the almond milk and cinnamon over medium heat until the quinoa is fluffy and the liquid is absorbed (about 15 minutes). Stir in the maple syrup, chia seeds, and collagen powder. Top with the chopped apple and walnuts before serving. NUTRITION INFO Calories : 423.5 Fat : 15.85 g Carbs : 53.9 g Protein : 22.14 g Fiber : 8.5 g Sugar : 15.91 g

Terms of Service

Privacy Policy

Core Modal Title

Topic Places

Sorry, no results found

You Might Find These Articles Interesting

T

Please Check Your Email
We Will Be Following Up Shortly

Full Name

*

Email

*

Mobile Phone

*

Receive SMS Text Updates - optional

I Accept To Receive Additional Info