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Vibrant Sausage and Veggie Skillet

Servings: 2
Prep Time: 5 Minutes
Cooking Time: 8-12 Minutes

Ingredients

  • 1 tbsp (14 g) avocado oil
  • 12 oz (355 g) organic chicken sausages, sliced into 1/2 inch pieces
  • 3 cups (210 g) broccoli florets 3 cups (210 g) shredded red cabbage
  • 1/2 tbsp (5 g) garlic powder
  • 1 tsp (2.5 g) onion powder
  • 1 tsp (2 g) paprika
  • 1/2 tsp (1.5 g) ground cumin Salt to taste
  • Pepper to taste
  • 1 tbsp (9 g) sunflower seeds

Directions

1. Heat avocado oil in a large skillet over medium heat.
2. Add sausages and cook 3-4 minutes, flipping once.
3. Add broccoli, cabbage, garlic powder, onion powder, paprika, cumin, salt and pepper.
4. Cook 5-8 minutes covered, flipping occasionally, until vegetables are at desired consistency.
5. Sprinkle with sunflower seeds and enjoy warm.


Nutrition Info

Calories: 443, Carbohydrate: 21 grams, Protein: 39 grams, Fat: 25 grams

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