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Servings: 2, Prep Time: 10 min, Cook Time: 40 min
Ingredients
- 1 tbsp (14 g) olive oil
- 1/2 lb (224 g) lean ground turkey
- 1 tbsp (16 g) tomato paste
- 1 cup (243 g) chicken stock
- 1 cup (133 g) peeled and diced potato
- 1/2 medium tomato (60 g), chopped
- 1 tbsp (9 g) taco seasoning
- 1/2 tsp (2.3 g) cinnamon
- 1/3 cup (66 g) dry lentils, rinsed
- Salt and pepper to taste
Directions
- Place a soup pot over medium heat. Once warm, add oil and swish around the bottom of the pot.
- Add ground turkey and cook while breaking it up into a crumble. Continue to cook until almost done.
- Add tomato paste and cook for 1 minute.
- Add stock of choice, sweet potatoes, chopped tomato, taco seasoning, ground cinnamon, and lentils. Stir.
- Adjust heat to high and bring to a boil. Cover and reduce heat to medium-low.
- Simmer for 15 minutes (until potatoes are soft and lentils are cooked through.
- Season with salt and pepper as desired.
Nutrition Info
Calories: 391, Carbohydrate: 31 grams, Protein: 32 grams, Fat: 16 grams
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