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1 Minute Read

Smashed Sweet Potato Breakfast Bowl

Servings: 1, Prep Time: 5 min, Cook Time: 20-25 min

Ingredients

  • 1 cup (133 g) diced sweet potatoes
  • 1/2 tbsp (7 g) avocado oil
  • 2 slices (56 g) turkey bacon
  • 2 cups (60 g) spinach
  • 1 whole egg
  • 2 egg whites
  • 1/4 small avocado
  • Salt and pepper to taste

Directions

  1. In a small saucepan, boil 4 cups of water. Once the water is boiling, add the diced sweet potatoes and cook until soft.
  2. While the sweet potatoes are boiling, heat a medium skillet to medium heat and spray with avocado oil.
  3. Cook the two slices of turkey bacon to desired crispiness. Set aside.
  4. In the same skillet, add the spinach and sauté until bright green. Set aside.
  5. Cook the eggs to desired texture and temperature. Set aside.
  6. Strain the sweet potatoes from the boiling water and, in a serving bowl, mash the sweet potatoes. Top with sautéed spinach, turkey bacon, egg, and sliced avocado. Season with salt and pepper.
  7. Serve hot and enjoy!

Nutrition Info

Servings: 1, Prep Time: 5 min, Cook Time: 20-25 min

Recipes

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