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Servings: 2, Prep Time: 5 min, Cook Time: 15 min
Ingredients
- 12 oz (336 g) ground turkey
- 4 tbsp (60 g) crumbled feta cheese
- 1/2 cup (30 g) chopped parsley
- 1 tsp (6 g) salt
- 1/2 tbsp (7 g) avocado oil
- 3 cups (60 g) arugula or rocket
- 10 (170 g) cherry tomatoes, halved
- 1 medium cucumber, chopped
- 1 tbsp (8 g) slivered almonds
- 1/2 tbsp (7 g) olive oil
- 1 tbsp (14 g) lemon
- 2 kiwis
Directions
- In a large bowl add ground turkey, feta cheese, chopped parsley, and salt. Mix together using your hands until well blended.
- In a large skillet, warm avocado oil over medium heat. Create palm sized patties with the turkey mixture and add to the skillet. Cook for approximately 15 minutes until turkey is cooked through, flipping once when the bottom begins to brown.
- Toss arugula with tomatoes, cucumber, slivered almonds, olive oil, and lemon juice.
- Serve salad with turkey burgers (warm or cooled) with sliced kiwi.
Nutrition Info
Calories: 489, Carbohydrate: 21 grams, Protein: 41 grams, Fat: 28 grams
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