Servings: 2, Prep Time: 15 min, Cook Time: 15 min
Ingredients
- 6 oz (168 g) skinless chicken breast
- 1 cup (243 g) chicken stock
- 1 tbsp (18 g) salt
- 0.5 tbsp (3.2 g) black pepper
- 0.5 tbsp (4.2 g) garlic powder
- 0.5 tbsp (3.45 g) onion powder
- 1 small onion (148 g), red onions, peeled and cut in half
- 1 medium (119 g) green bell pepper, seeds removed and cut in half
- 4 slices (76 g) organic roast turkey meat
- 2 slices (1 oz, 56.7 g) Swiss cheese
- 8 slices (48 g) pickles
- 4 slices (168 g) sprouted grain bread
- 1 tsp (5.5 g) Dijon mustard
- 4 cups (220 g) mixed salad greens
- 1/2 cup (76 g) strawberries, sliced
- 1/2 green apple (154 g), sliced
- 2 tbsp (30 g) balsamic glaze
Directions
- Add chicken, red onion, green bell pepper, onion powder, garlic powder, salt, black pepper, chicken stock, and one cup of water per every one cup of chicken stock to a slow cooker. Cook on low for 4-6 hours until the pork is tender and falling apart.
- Shred chicken and vegetables. Set aside.
- Toast sprouted grain bread.
- Add sliced turkey, Swiss cheese, pickles, dijon mustard, and pulled chicken to one slice of sprouted grain bread and top with the other slice to form a sandwich.
- Serve the sandwich with a salad of mixed greens, sliced strawberries, and sliced apples tossed in a balsamic glaze.
Nutrition Info
Calories: 581, Fat: 11g, Carbs: 64g, Protein: 51g, Fiber: 18g
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