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1 Minute Read

Breakfast Burger

Servings: 1, Prep Time: 5 min, Cook Time: 15 min

Ingredients

3 oz [85.05 g] Ground Beef (95% Lean / 5% Fat)
1 large [50 g] Egg
1 cup [90 g] Brown Mushrooms (Crimini Italian)
0.5 cup [16.5 g] Alfalfa Sprouts
2 leaf, medium medium [30 g] Butterhead Lettuce
1 tbsp [12.8 g] Clarified Butter Ghee

Directions

Make two patties from the ground beef and season with salt and pepper to taste.
In a pan, add half of the ghee and cook the patties on high heat for 5 minutes per side or until cooked to your liking.
In another skillet, add the rest of the ghee and fry an egg sunny side up & set aside. Sprinkle salt on the egg.
Remove the patties from the pan and let the meat rest. Use the same pan to heat the mushrooms as this gives them more flavor! Saute for 3 minutes.
Build the breakfast burger by laying the washed romaine lettuce, followed by the alfalfa sprouts and lastly the burger patties with the mushrooms. Serve the egg on top or on the side. Enjoy!

Nutrition Info

Calories: 330, Fat: 22g, Carbs: 4g, Protein: 27g, Fiber: 1g, Sugar: 2g

Recipes

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