Add Row
Add Element
UPDATE
Add Element
  • Home
  • Subscribe
  • Contact Us
  • Categories
    • Health Tips
    • Fitness
    • Recipes
Add Element
  • Facebook
    update
  • Valis Pro Twitter
    update
  • Valis Pro Google
    update
  • LinkedIn
    update
  • Alignable
    update
  • Youtube
    update
  • Instagram
    update
  • All Posts
  • Health Tips
  • Fitness
  • Recipes
2 Minutes Read

Apple Bacon Broccoli Salad

This fresh broccoli salad makes a great light lunch or side for any of your favorite entrees. I love the combination of smoky turkey bacon, hearty broccoli, crispy apples, and tangy lemon-sumac dressing, with dry roasted almonds overtop for a satisfying crunch.

Broccoli is one of the most accessible superfoods since it’s easy to find and overflowing with powerful nutrients and phytonutrients. It packs in tons of vitamins C and K, fiber, antioxidants like lutein and zeaxanthin, and other anti-inflammatory compounds like kaempferol.

Ingredients

Salad

  • 8 ounces sugar-free organic turkey bacon, patted dry
  • ¼ cup avocado oil
  • 2 medium shallots (roughly ⅔ cup), thinly sliced
  • 2 large broccoli heads
  • 1 honeycrisp apple
  • ⅓ cup dry roasted almonds

Dressing

  • 1 large garlic clove
  • ¼ cup fresh lemon juice (roughly 1 large lemon)
  • 1 teaspoon sea salt
  • ¼ teaspoon fresh ground black pepper
  • 2 tablespoons sumac
  • 2 tablespoons coconut aminos
  • ¼ cup extra virgin olive oil

Directions

1. Preheat the oven to 375℉.
2. Place a skillet over medium-high heat, once the pan is hot add the avocado oil and shallots to fry. Reduce heat to low and stir to avoid burning for the first 2 minutes. The shallots should be browned and crispy after about 5-7 minutes.
3. Once shallots are ready, place a bowl under a fine mesh strainer and strain all the oil from the shallots. Set aside.
4. Lay the turkey bacon out into one layer on a parchment paper lined baking sheet. Transfer to the oven to bake for 15 minutes. After 15 minutes, remove from the oven and flip the bacon strips. Transfer to the oven for another 15 minutes or until browned and crispy.
5. While the bacon is baking, prepare the rest of the salad ingredients. Peel the broccoli stems and chop them up along with the florets.
6. Cut the apple into matchsticks and roughly chop the almonds
7. Prepare the dressing by microplaning the garlic into a bowl along with the lemon juice. Allow the garlic to marinate with the lemon for 2 minutes, then add the remaining ingredients, stir to combine.
8. Chop the turkey bacon into small pieces. Add the broccoli into a large mixing bowl along with the dressing and toss until the broccoli is evenly coated. Then toss together with the apple, almonds, and turkey bacon.
9. Transfer to a serving platter and garnish with the crispy shallots.
Enjoy!
Recipes

68 Views

0 Comments

Write A Comment

*
*
Related Posts All Posts
11.05.2025

Tropical Recovery Smoothie

SERVINGS: 1 PREP TIME: 5 MINUTES COOKING TIME: 0 MINUTES INGREDIENTS 0.5 cup [82.5 g] Frozen Mango 0.5 cup [70 g] Frozen Pineapple 1 medium [118 g] Banana 2 scoop [48 g] Organic Vegan Protein Powder 1 cup [240 g] Coconut Water DIRECTIONS Add all ingredients to a high speed blender and blend until smooth.Larsonhealthweightloss.com

11.05.2025

Ciopinno

SERVINGS: 4 PREP TIME: 10 MINUTES COOKING TIME: 30 MINUTES INGREDIENTS 2 tbsp [28 g] Olive Oil 8 tbsp [120 g] Apple Cider Vinegar 1 cup [237 g] Water 2 cup [484 g] Diced Canned Tomatoes 1 tbsp [5.5 g] Italian Seasoning 1 tbsp, ground [1.8 g] Oregano 1 Dash [1 g] Himalayan Pink Salt 1 head [30 g] Garlic (miced) 2 medium [238 g] Red Sweet Pepper (diced in foodprocessor) 2 small [86 g] Shallot (diced in food processor) 6 oz, cooked [170.1 g] Scallops 6 oz [168 g] Cod 6 oz [170.4 g] Shrimp (Prawns) 16 oz [453.6 g] Clams (or muscles ) 2 leaf [1.2 g] Bay Leaf 4 serving (25g) [100 g] Sour Dough Bread DIRECTIONS Heat oil in a large pot oor dutch oven.Add garlic and heat for about 2 minutes or until fragrant.Add red peppers and shallots. Cook for about 10minutes.Add tomatoes, apple cider vinegar, water, seasoning and bay leaves. Bring to a boil and then let simmer on low.Add seafood and let simmer for 20 minutes until clams/muscles are open.Serve warm with a side of sourdough bread. NUTRITION INFO Calories : 440.95 Fat : 14.73 g Carbs : 36.67 g Protein : 40.98 g Fiber : 4.82 g Sugar : 7.63 g

10.29.2025

Orange Cardamom Coconut Macaroons

SERVINGS: 12 PREP TIME: 10 MINUTES COOKING TIME: 15 MINUTES INGREDIENTS 2 large [66 g] Egg White 0.25 cup [80 g] Maple Syrup 1 small (2-3/8" dia) [96 g] Orange (1 tsp zested) 0.25 tsp, ground [0.5 g] Cardamom 2 cup [192 g] Unsweetened Shredded Coconut DIRECTIONS Preheat oven to 325°F (163°C) and line a baking sheet with parchment. Whisk egg whites until frothy. Add maple syrup, zest,and cardamom. Stir in coconut until evenly coated.Scoop tablespoon-sized mounds onto sheet and bake14–16 minutes until golden. Cool on wire rack. NUTRITION INFO Calories : 112.04 Fat : 8.02 g Carbs : 8.13 g Protein : 1.56 g Fiber : 2.87 g Sugar : 6.12 g

Terms of Service

Privacy Policy

Core Modal Title

Sorry, no results found

You Might Find These Articles Interesting

T
Please Check Your Email
We Will Be Following Up Shortly
*
*
*